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Living Naturopathy
Living Naturopathy
Book Appointment
Vega Testing
Guides
Journal
Book Appointment
Vega Testing
Guides
Journal

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Vega Practitioner | Clinical Naturopath Student | Registered Nurse

Women’s Health ⊛ Skin ⊛ Performance ⊛ Longevity ⊛ Gut Health

We acknowledge the Ngunnawal people, the Traditional Custodians of the land on which we work and heal. We honour their enduring connection to nature, wellbeing, and Country, and the wisdom that continues to nurture this land and its people. May we walk with respect and gratitude on their Country.

Ever feel like you react to EVERYTHING? 😫 One day it’s food Next it’s stress Then it’s your hormones Then something random in the environment The can be a sign that your body is in overdrive - not broken MCAS is essentially
Read a page from my journal with me. People keep saying to me lately, “I don’t know how you’re doing it all” Travelling to Sydney every week for clinic. Studying. Working. Trying to show up for family and the people I love.
Again we don’t gate keep here, so much more I could say, but I’ll leave you with a message sh*t for good skin xxx 😚😚😚😚 #naturopathy
You treat “healthy habits” like a chore Something to check off Something to be perfect at Something you “should” do But your nervous system doesn’t respond to pressure It responds to patterns You don’t regulate
These are my hills I’m choosing to stand on as a student naturopath ⛰️⛰️⛰️ #podcastepisodes #healthpodcasts #naturopathy #doceo #hubermanlab
Weekly report drop off!!! 🫡 Things I’m Reading Eating Playing Obsessing Recommending Treating Big love #weeklyreport #naturopathy
My morning keeping digestion, hormones and circadian rhythm in mind 🌟